Food for Health with a Chinese perspective

Posted In: Health
    • Pamela on: March 19, 2021 at 8:25 pm #5517

      I like this guy.  I love his kitchen, but I love his foods.

      It’s good, masterclass Chinese – not street but utilises many aspects.

      Of course, drawback is there are things we cant get, but if we follow principles, we can probably find a good substitute.  It’s a case of “use what knowledge you have and throw in a little imagination”.

      So this belongs in both food and health, because he talks of the Chinese Yin and Yang of food – the need to balance things. Which applies to most things life really,  I think

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